Head Above Water: Professional Helping

Heather and I are talking about feeling overwhelmed in a helping role

• Feelings are complicated
• Burnout isn’t a final destination
• Plans change

Heather and I want to hear about ways you help yourself when you are feeling overwhelmed in your professional role. 

https://www.psychologytoday.com/us/blog/the-family-caregiver/202404/caregiving-is-stressful-under-any-circumstance