Supervision With A Vision

Here Comes the Sun: Transitions in Life

• Therapy Academy • Episode 134

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Heather and I are talking about learning lessons we learn in life transitions.  

  • Be more aware of your feelings
  • Find your people
  • Be kind to yourself

Can you tell Heather and I how you are kind to yourself during transition? 

https://www.psychologytoday.com/us/blog/get-out-of-your-mind/202406/5-life-lessons-for-my-son-before-he-leaves-for-college