Supervision With A Vision

The Lazy Song: To Do Or Not To Do

Therapy Academy Episode 147

Heather and I are talking about how we use To-Do Lists

  • Constantly thinking about to dos is stressful
  • Same stress thinking about to do as doing them
  • Shift to done lists, plan to complete

Heather and I would want to hear about how you manage your to do list, making the most effective. 

https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202412/are-your-to-do-lists-torturing-you