Supervision With A Vision
Whether you’re a mental health professional, a leader, or just a curious human—tune into Supervision With A Vision. Let’s unpack the how we show up for others—and ourselves.
Supervision With A Vision
Let's Give Them Something To Talk About: Powers of Talking To Yourself
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Therapy Academy
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Episode 152
Heather and I are talking about when we talk to ourselves
- We can problem solve without needing new information
- Increases motivation
- Self affirming
Heather and I want to know about some of the things you talk to yourself about